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Training Log Archive: FletchLives

In the 1 days ending May 7, 2011:

activity # timemileskm+m
  Strength Training1 7:00:00 1.5(4:40:00) 2.41(2:53:59)
  Total1 7:00:00 1.5(4:40:00) 2.41(2:53:59)
averages - sleep:6.5 weight:176lbs

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Sa

Saturday May 7, 2011 #

9 AM

Strength Training 7:00:00 [3] 1.5 mi (4:40:00 / mi)
slept:6.5 weight:176lbs

6hrs - Broke, hauled (carried), and helped lay ~2 tons of cut and quaried limestone patio...
1hr - hauled and stacked dead tree branches and firewood

This being written on Sunday...I can officially say I'm sore.

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