Training Log Archive: FletchLives

In the 1 days ending May 14, 2011:

activity

time

miles

Strength Training

5:00:00

0.25

(20:01:00)

0.4

(12:26:16)

Trek/walk

1:30:00

1.5

(1:00:00)

2.41

(37:17)

Total

6:30:00

1.75

(3:42:53)

2.82

(2:18:30)

averages - sleep:6.2 weight:175lbs

6:30

0:00

9 AM

Strength Training 5:00:00 [3] 0.25 mi (20:01:00 / mi)
slept:6.2 weight:175lbs

Laid stone wall

3 PM

Trek/walk 1:30:00 [2] 1.5 mi (1:00:00 / mi) +18m 57:51 / mi

Gathered/pulled braches to burn pile.