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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: FletchLives

In the 1 days ending May 27, 2011:

activity # timemileskm+m
  Yoga1 15:00
  Total1 15:00
averages - sleep:7

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Fr

Friday May 27, 2011 #

6 AM

Yoga 15:00 [2]
slept:7.0

rolling/massage/trigger point

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