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Training Log Archive: FletchLives

In the 1 days ending May 28, 2011:

activity # timemileskm+m
  Strength Training1 8:00:00 0.5(15:59:37) 0.81(9:56:16) 8
  Total1 8:00:00 0.5(15:59:37) 0.81(9:56:16) 8
averages - sleep:7 weight:174.7lbs

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Sa

Saturday May 28, 2011 #

8 AM

Strength Training 8:00:00 [3] 0.5 mi (15:59:37 / mi) +8m 15:14:11 / mi
slept:7.0 weight:174.7lbs

Laid concrete block wall in old basement foundation...sore!

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