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Training Log Archive: FletchLives

In the 1 days ending Jun 5, 2011:

activity # timemileskm+m
  Trek/walk1 1:30:00 1.5(1:00:00) 2.41(37:17)
  Yoga1 35:00
  Total2 2:05:00 1.5 2.41
averages - sleep:7

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2:05
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Su

Sunday Jun 5, 2011 #

10 AM

Trek/walk 1:30:00 [1] 1.5 mi (1:00:00 / mi)
slept:7.0

Went to Day out with Thomas (tank engine) with the family...some walking, standing, and heat (95 degrees in early June), but the kids loved it!
9 PM

Yoga 35:00 [3]

TP Rolling...pansied out of any real workout :(

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