Training Log Archive: FletchLivesIn the 1 days ending Jul 1, 2011:
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| Fr |
Friday Jul 1, 2011 #
7 AM
Yoga 20:00 [1]
TP Rolling
11 AM
Trek/walk 1:05:00 [3] 1.7 mi (38:14 / mi) +250m 26:15 / mi
slept:4.0 shoes: XT Wing 2 - gray
Hiked at Bryce Canyon...specifically the Navajo Loop Trail (descent/ascent) into the canyon bottoms to see the hoodoo. Reece was in the kid carrier as well as food, camera, first aid, and 5+ liters of water...~45-50 pounds. Again, pace wasn't fast with my kids and parents joining us, but the weight on my shoulders was significant and definitely tugged some nerve endings!