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Training Log Archive: FletchLives

In the 1 days ending Jul 14, 2011:

activity # timemileskm+m
  Yoga1 10:00
  Total1 10:00

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Th

Thursday Jul 14, 2011 #

6 AM

Yoga 10:00 [3]

TP...calf massage
6 PM

Note

Packed for several hours...about 90% done...tested the field tent and all systems go (photos up over the weekend?)...had to take the bike to the LBS to removed pedals (they had welded on)

I need to get a couple easy runs in and a spin in to loosen up!

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