Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: FletchLives

In the 1 days ending Oct 14, 2011:

activity # timemileskm+m
  Running1 34:00 3.8(8:57) 6.12(5:34) 20
  Yoga1 18:00
  Total2 52:00 3.8 6.12 20

«»
0:52
0:00
» now
Fr

Friday Oct 14, 2011 #

6 AM

Yoga 18:00 [3]

4 PM

Running 34:00 [3] 3.8 mi (8:57 / mi) +20m 8:48 / mi
shoes: XT Wing 2 - gray

« Earlier | Later »