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Training Log Archive: FletchLives

In the 1 days ending Dec 23, 2011:

activity # timemileskm+m
  Cyclops Spin1 30:00 7.0(4:17) 11.27(2:40)
  Total1 30:00 7.0(4:17) 11.27(2:40)

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Fr

Friday Dec 23, 2011 #

6 AM

Cyclops Spin 30:00 [3] 7.0 mi (4:17 / mi)

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