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Training Log Archive: FletchLives

In the 1 days ending Jan 6, 2012:

activity # timemileskm+m
  Trek/walk1 54:00 3.8(14:13) 6.12(8:50) 60
  Total1 54:00 3.8(14:13) 6.12(8:50) 60
averages - sleep:4.2

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Fr

Friday Jan 6, 2012 #

12 PM

Trek/walk 54:00 [2] 3.8 mi (14:13 / mi) +60m 13:33 / mi
slept:4.2 shoes: XT Wing 2 - gray

Easy lunchtime hike though KCK.

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