Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: FletchLives

In the 1 days ending Jan 31, 2012:

activity # timemileskm+m
  Running1 41:00 4.2(9:46) 6.76(6:04) 60
  Total1 41:00 4.2(9:46) 6.76(6:04) 60
averages - sleep:7

«»
0:41
0:00
» now
Tu

Tuesday Jan 31, 2012 #

12 PM

Running 41:00 [3] 4.2 mi (9:46 / mi) +60m 9:21 / mi
slept:7.0 shoes: XT Wing 2 - gray

2/3 paved, 1/3 (4x4)trails - chased down by ATVs today...

« Earlier | Later »