Training Log Archive: FletchLives

In the 1 days ending Feb 26, 2012:

activity

time

miles

Strength Training

2:02:00

Yoga

15:00

Cyclops Spin

14:20

3.0

(4:47)

4.83

(2:58)

Total

2:31:20

3.0

4.83

averages - sleep:6.2

2:31

0:00

1 PM

Strength Training 1:30:00 [3]

Painting

7 PM

Yoga 15:00 [2]

9 PM

Strength Training 32:00 [4]
slept:6.2

Firm Vid

10 PM

Cyclops Spin warm up/down 14:20 [2] 3.0 mi (4:47 / mi)