Training Log Archive: FletchLives

In the 1 days ending Apr 3, 2012:

activity

time

miles

Cyclops Spin

1:20:00

20.0

(4:00)

32.19

(2:29)

Yoga

20:00

Trek/walk

20:00

1.0

(20:00)

1.61

(12:26)

Total

2:00:00

21.0

33.8

averages - sleep:4.8

2:00

0:00

8 PM

Trek/walk 20:00 [1] 1.0 mi (20:00 / mi)

searched the yard for son's bike light that fell off - went missing - was stolen?...and walked the dog.

9 PM

Cyclops Spin 1:20:00 [3] 20.0 mi (4:00 / mi)
slept:4.8

11 PM

Yoga 20:00 [3]

tp rolling