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Training Log Archive: FletchLives

In the 1 days ending Apr 16, 2012:

activity # timemileskm+m
  Running1 26:00 3.3(7:53) 5.31(4:54) 25
  Total1 26:00 3.3(7:53) 5.31(4:54) 25
averages - sleep:4

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Mo

Monday Apr 16, 2012 #

9 PM

Running 26:00 [3] 3.3 mi (7:53 / mi) +25m 7:42 / mi
slept:4.0 shoes: XT Wings 2 - yellow/grey

Shoe break-in run

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