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Training Log Archive: FletchLives

In the 1 days ending Apr 17, 2012:

activity # timemileskm+m
  Trek/walk1 22:00 1.5(14:40) 2.41(9:07) 20
  Total1 22:00 1.5(14:40) 2.41(9:07) 20
averages - sleep:5.8

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Tu

Tuesday Apr 17, 2012 #

12 PM

Trek/walk 22:00 [2] 1.5 mi (14:40 / mi) +20m 14:05 / mi
slept:5.8 shoes: Patagonia Tsali

brief lunch walk to stretch legs and relax my mind.

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