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Training Log Archive: FletchLives

In the 1 days ending May 8, 2012:

activity # timemileskm+m
  Cyclops Spin1 1:25:00 22.0(3:52) 35.41(2:24)
  Yoga1 15:00
  Total2 1:40:00 22.0 35.41
averages - sleep:3.8

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1:40
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Tu

Tuesday May 8, 2012 #

10 PM

Cyclops Spin 1:25:00 [3] 22.0 mi (3:52 / mi)
slept:3.75

11 PM

Yoga 15:00 [1]

stretch and roll

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