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Training Log Archive: FletchLives

In the 1 days ending Jul 5, 2012:

activity # timemileskm+m
  Strength Training1 7:15:00 0.25(29:01:27) 0.4(18:02:05)
  Yoga1 20:00
  Total2 7:35:00 0.25 0.4
averages - sleep:6.8

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7:35
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Th

Thursday Jul 5, 2012 #

8 AM

Strength Training 7:15:00 [2] 0.25 mi (29:01:27 / mi)
slept:6.8 (rest day)

stonework
4 PM

Yoga 20:00 [3]

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