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Training Log Archive: FletchLives

In the 1 days ending Aug 5, 2012:

activity # timemileskm+m
  Trek/walk1 45:00 3.1(14:31) 4.99(9:01) 60
  Total1 45:00 3.1(14:31) 4.99(9:01) 60

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Su

Sunday Aug 5, 2012 #

10 PM

Trek/walk 45:00 [2] 3.1 mi (14:31 / mi) +60m 13:42 / mi
shoes: XT Wings 2 - yellow/grey

shadow of the giants trail

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