Training Log Archive: FletchLives

In the 1 days ending Aug 8, 2012:

activity

time

miles

Trek/walk

8:00:00

5.5

(1:27:17)

8.85

(54:14)

750

Paddling

7:30:00

28.1

(16:01)

45.22

(9:57)

Total

15:30:00

33.6

(27:41)

54.07

(17:12)

750

averages - sleep:4

15:30

0:00

Event: Mother Lode 5 Day Expedition Race

9 AM

Paddling race 7:30:00 [5] 28.1 mi (16:01 / mi)

5 PM

Trek/walk race 8:00:00 [4] 5.5 mi (1:27:17 / mi) +750m 1:01:18 / mi
slept:4.0 shoes: XT Wings 2 - yellow/grey

most awful bushwhack ever...due to poor navigation and mansinita bush.