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Training Log Archive: FletchLives

In the 1 days ending Aug 20, 2012:

activity # timemileskm+m
  Strength Training1 30:00
  Trek/walk1 24:00 1.6(15:00) 2.58(9:19)
  Total2 54:00 1.6 2.58

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Mo

Monday Aug 20, 2012 #

9 PM

Strength Training 30:00 [3]

vid
10 PM

Trek/walk 24:00 [2] 1.6 mi (15:00 / mi)
shoes: XT Wing 2 - gray

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