Training Log Archive: FletchLivesIn the 1 days ending Nov 3, 2012:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Nov 3, 2012 #
10 AM
Orienteering 31:00 [2] * 1.1 mi (28:11 / mi) +25m 26:20 / mi
spiked:10/10c shoes: XT Wings 2 - yellow/grey
family course
11 AM
Orienteering 1:15:00 [4] ***** 7.0 km (10:43 / km) +80m 10:08 / km
spiked:14/17c shoes: XT Wings 2 - yellow/grey
Tough course, early mistakes, ankle twists...
Lessons learned:
-always short on the run
-drift right
-packs make you slower and consume energy (good AR training though)
only reason not to finish/clear is host campground started removing cps early because of an unmentioned double booking (would have probably finished 4th or 5th)
Happy Bday to me...shower & fat tire!
Lessons learned:
-always short on the run
-drift right
-packs make you slower and consume energy (good AR training though)
only reason not to finish/clear is host campground started removing cps early because of an unmentioned double booking (would have probably finished 4th or 5th)
Happy Bday to me...shower & fat tire!