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Training Log Archive: FletchLives

In the 1 days ending Nov 10, 2012:

activity # timemileskm+m
  MTB1 2:47:00 32.5(5:08) 52.3(3:12) 100
  Total1 2:47:00 32.5(5:08) 52.3(3:12) 100

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2:47
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Sa

Saturday Nov 10, 2012 #

9 AM

MTB 2:47:00 [3] 32.5 mi (5:08 / mi) +100m 5:05 / mi

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