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Training Log Archive: FletchLives

In the 1 days ending Dec 16, 2012:

activity # timemileskm+m
  Trek/walk1 43:00 3.0(14:20) 4.83(8:54) 20
  Total1 43:00 3.0(14:20) 4.83(8:54) 20

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Su

Sunday Dec 16, 2012 #

9 PM

Trek/walk 43:00 [3] 3.0 mi (14:20 / mi) +20m 14:03 / mi
shoes: XT Wings 2 - yellow/grey

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