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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: FletchLives

In the 1 days ending Jan 1, 2013:

activity # timemileskm+m
  Orienteering1 58:47 3.3(17:49) 5.31(11:04) 7514 /14c100%
  Total1 58:47 3.3(17:49) 5.31(11:04) 7514 /14c100%

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Tu

Tuesday Jan 1, 2013 #

12 PM

Orienteering race 58:47 [4] **** 3.3 mi (17:49 / mi) +75m 16:38 / mi
spiked:14/14c shoes: XT Wings 2 - yellow/grey

first place finish...sloppy nav, but decent speed and snow to level the playing field.

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