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Training Log Archive: FletchLives

In the 1 days ending Jan 5, 2013:

activity # timemileskm+m
  Strength Training1 1:00:00 0.5(1:59:57) 0.81(1:14:32)
  Total1 1:00:00 0.5(1:59:57) 0.81(1:14:32)
averages - sleep:5.5

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Sa

Saturday Jan 5, 2013 #

11 AM

Strength Training 1:00:00 [3] 0.5 mi (1:59:57 / mi)
slept:5.5

skyzone - trampoline arenas...bouncing with kiddos for an hour...seemed easy until my calves assaulted me the next day!

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