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Training Log Archive: FletchLives

In the 1 days ending Mar 18, 2013:

activity # timemileskm+m
  Strength Training1 4:00:00 0.6(6:39:50) 0.97(4:08:27) 15
  Cyclops Spin1 1:16:00 20.0(3:48) 32.19(2:22)
  Total2 5:16:00 20.6(15:20) 33.15(9:32) 15

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5:16
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Mo

Monday Mar 18, 2013 #

10 AM

Strength Training 4:00:00 [2] 0.6 mi (6:39:50 / mi) +15m 6:11:02 / mi

11 PM

Cyclops Spin 1:16:00 [4] 20.0 mi (3:48 / mi)

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