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Training Log Archive: FletchLives

In the 1 days ending Apr 4, 2013:

activity # timemileskm+m
  Strength Training1 7:00:00 1.5(4:40:00) 2.41(2:53:59) 10
  Trek/walk1 41:00 2.7(15:11) 4.34(9:26) 23
  Total2 7:41:00 4.2(1:49:46) 6.76(1:08:12) 33

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Th

Thursday Apr 4, 2013 #

8 AM

Strength Training 7:00:00 [2] 1.5 mi (4:40:00 / mi) +10m 4:34:19 / mi

4 PM

Trek/walk 41:00 [3] 2.7 mi (15:11 / mi) +23m 14:48 / mi

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