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Training Log Archive: FletchLives

In the 1 days ending Apr 13, 2013:

activity # timemileskm+m
  Running1 22:13 3.0(7:24) 4.83(4:36) 25
  Total1 22:13 3.0(7:24) 4.83(4:36) 25

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Sa

Saturday Apr 13, 2013 #

Event: Crowder State Park
 
6 AM

Running 22:13 [3] 3.0 mi (7:24 / mi) +25m 7:13 / mi
shoes: xt wings 2 red/black

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