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Training Log Archive: FletchLives

In the 1 days ending Apr 20, 2013:

activity # timemileskm+m
  Strength Training1 5:00:00 0.2(24:59:23) 0.32(15:31:41)
  Cyclops Spin1 43:20 10.3(4:12) 16.58(2:37)
  Total2 5:43:20 10.5(32:42) 16.9(20:19)
averages - sleep:5.8

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5:43
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Sa

Saturday Apr 20, 2013 #

7 AM

Cyclops Spin 43:20 [3] 10.3 mi (4:12 / mi)
slept:5.8

1 PM

Strength Training 5:00:00 [2] 0.2 mi (24:59:23 / mi)

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