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Training Log Archive: FletchLives

In the 1 days ending Apr 22, 2013:

activity # timemileskm+m
  Strength Training1 6:00:00 0.2(29:59:16) 0.32(18:38:01) 3
  Cyclops Spin1 1:26:37 21.5(4:02) 34.6(2:30)
  Total2 7:26:37 21.7(20:35) 34.92(12:47) 3

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7:26
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Mo

Monday Apr 22, 2013 #

9 AM

Strength Training 6:00:00 [2] 0.2 mi (29:59:16 / mi) +3m 28:39:11 / mi
shoes: XT Wing 2 - gray

10 PM

Cyclops Spin 1:26:37 [3] 21.5 mi (4:02 / mi)

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