Training Log Archive: FletchLives

In the 1 days ending Apr 27, 2013:

activity

time

miles

Trek/walk

1:16:00

3.6

(21:07)

5.79

(13:07)

Cyclops Spin

45:00

10.5

(4:17)

16.9

(2:40)

Yoga

30:00

Total

2:31:00

14.1

22.69

2:31

0:00

12 AM

Yoga 30:00 [3]

12 PM

Trek/walk 45:00 [1] 1.5 mi (30:00 / mi)

9 PM

Trek/walk 31:00 [2] 2.1 mi (14:46 / mi)
shoes: Patagonia Tsali

11 PM

Cyclops Spin 45:00 [3] 10.5 mi (4:17 / mi)