Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: FletchLives

In the 1 days ending Apr 30, 2013:

activity # timemileskm+m
  Strength Training1 6:00:00 0.6(9:59:45) 0.97(6:12:40) 4
  Running1 54:02 6.6(8:11) 10.62(5:05) 50
  Yoga2 40:00
  Total3 7:34:02 7.2 11.59 54

«»
7:34
0:00
» now
Tu

Tuesday Apr 30, 2013 #

7 AM

Yoga 20:00 [2]

8 AM

Strength Training 6:00:00 [2] 0.6 mi (9:59:45 / mi) +4m 9:47:35 / mi

9 PM

Yoga 20:00 [2]

Running 54:02 [3] 6.6 mi (8:11 / mi) +50m 8:00 / mi
shoes: xt wings 2 red/black

« Earlier | Later »