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Training Log Archive: FletchLives

In the 1 days ending May 8, 2013:

activity # timemileskm+m
  Strength Training1 6:20:00 0.6(10:33:05) 0.97(6:33:22)
  Cyclops Spin1 1:20:00 18.5(4:19) 29.77(2:41)
  Total2 7:40:00 19.1(24:05) 30.74(14:58)

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We

Wednesday May 8, 2013 #

9 AM

Strength Training 6:20:00 [2] 0.6 mi (10:33:05 / mi)
shoes: XT Wing 2 - gray

10 PM

Cyclops Spin 1:20:00 [2] 18.5 mi (4:19 / mi)

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