Training Log Archive: FletchLivesIn the 1 days ending May 27, 2013:
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Monday May 27, 2013 #
2 PM
MTB 20:00 [2] 3.5 mi (5:43 / mi) +10m 5:40 / mi
shoes: XT Wings 2 - yellow/grey
trailer pull with family to wetlands and back
Trek/walk 15:00 [1] 1.0 mi (15:00 / mi) +2m 14:55 / mi
shoes: XT Wings 2 - yellow/grey
3 PM
Paddling 42:00 [3] 3.2 mi (13:07 / mi)
9 PM
Running 53:46 [3] 6.7 mi (8:01 / mi) +50m 7:51 / mi
shoes: xt wings 2 red/black
11 PM
Yoga 20:00 [2]