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Training Log Archive: FletchLives

In the 1 days ending Aug 30, 2013:

activity # timemileskm+m
  MTB1 1:20:00 15.0(5:20) 24.14(3:19) 60
  Total1 1:20:00 15.0(5:20) 24.14(3:19) 60

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Fr

Friday Aug 30, 2013 #

11 AM

MTB 1:20:00 [4] 15.0 mi (5:20 / mi) +60m 5:16 / mi

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