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Training Log Archive: FletchLives

In the 1 days ending Dec 9, 2013:

activity # timemileskm+m
  Cyclops Spin2 1:20:00 19.0(4:13) 30.58(2:37)
  Total2 1:20:00 19.0(4:13) 30.58(2:37)

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1:20
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Mo

Monday Dec 9, 2013 #

5 AM

Cyclops Spin 20:00 [3] 5.0 mi (4:00 / mi)

9 PM

Cyclops Spin 1:00:00 [3] 14.0 mi (4:17 / mi)

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