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Training Log Archive: FletchLives

In the 1 days ending Jun 5, 2014:

activity # timemileskm+m
  MTB2 2:25:00 24.9(5:49) 40.07(3:37) 785
  Total2 2:25:00 24.9(5:49) 40.07(3:37) 785

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Th

Thursday Jun 5, 2014 #

7 AM

MTB (bike commute) 35:00 [2] 8.0 mi (4:22 / mi) +85m 4:14 / mi

5 PM

MTB 1:50:00 [3] 16.9 mi (6:31 / mi) +700m 5:46 / mi

The boss took me for his "training loop" and I got worked on the climbs. Time to add this to the regular rotation!

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