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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: FletchLives

In the 1 days ending Jun 22, 2014:

activity # timemileskm+m
  Strength Training1 10:00:00 0.3(33:19:11) 0.48(20:42:14)
  Total1 10:00:00 0.3(33:19:11) 0.48(20:42:14)

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Su

Sunday Jun 22, 2014 #

11 AM

Strength Training 10:00:00 [2] 0.3 mi (33:19:11 / mi)

full day of tuck pointing

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