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Training Log Archive: FletchLives

In the 1 days ending Jul 15, 2014:

activity # timemileskm+m
  Trek/walk2 46:00 2.4(19:10) 3.86(11:55) 20
  Yoga1 24:00
  Total3 1:10:00 2.4 3.86 20

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1:10
0:00
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Tu

Tuesday Jul 15, 2014 #

7 AM

Yoga 24:00 [2]

1 PM

Trek/walk 32:00 [1] 1.5 mi (21:20 / mi)

9 PM

Trek/walk 14:00 [1] 0.9 mi (15:34 / mi) +20m 14:33 / mi

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