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Training Log Archive: FletchLives

In the 1 days ending Jul 25, 2014:

activity # timemileskm+m
  Running1 2:00:00 10.0(12:00) 16.09(7:27) 200
  Total1 2:00:00 10.0(12:00) 16.09(7:27) 200

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Fr

Friday Jul 25, 2014 #

11 PM

Running 2:00:00 [3] 10.0 mi (12:00 / mi) +200m 11:18 / mi
shoes: Altra Lone Peak

First chunk of Strawberry Res. night training

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