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Training Log Archive: FletchLives

In the 1 days ending Jul 31, 2014:

activity # timemileskm+m
  MTB2 1:10:00 15.7(4:28) 25.27(2:46) 165
  Yoga1 25:00
  Total3 1:35:00 15.7 25.27 165

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1:35
0:00
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Th

Thursday Jul 31, 2014 #

6 AM

Yoga 25:00 [2]

7 AM

MTB (bike commute) 37:00 [2] 7.9 mi (4:41 / mi) +80m 4:32 / mi

6 PM

MTB (bike commute) 33:00 [3] 7.8 mi (4:14 / mi) +85m 4:06 / mi

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