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Training Log Archive: FletchLives

In the 1 days ending Aug 13, 2014:

activity # timemileskm+m
  MTB2 1:07:50 16.2(4:11) 26.07(2:36) 200
  Yoga1 20:00
  Total3 1:27:50 16.2 26.07 200

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We

Wednesday Aug 13, 2014 #

7 AM

Yoga 20:00 [2]

8 AM

MTB (bike commute) 29:50 [3] 8.0 mi (3:44 / mi) +80m 3:37 / mi

6 PM

MTB (bike commute) 38:00 [2] 8.2 mi (4:38 / mi) +120m 4:26 / mi

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