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Training Log Archive: FletchLives

In the 1 days ending Aug 15, 2014:

activity # timemileskm+m
  Running1 2:00:00 10.0(12:00) 16.09(7:27) 930
  Total1 2:00:00 10.0(12:00) 16.09(7:27) 930

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Fr

Friday Aug 15, 2014 #

6 AM

Running 2:00:00 [3] 10.0 mi (12:00 / mi) +930m 9:19 / mi
shoes: Altra LP - Black

4 lakes loop near alta/brighton

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