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Training Log Archive: FletchLives

In the 1 days ending Aug 21, 2014:

activity # timemileskm+m
  Yoga1 35:00
  Running1 15:40 2.0(7:50) 3.22(4:52) 50
  Total2 50:40 2.0 3.22 50

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0:50
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Th

Thursday Aug 21, 2014 #

6 AM

Yoga 35:00 [2]

7 AM

Running 15:40 [3] 2.0 mi (7:50 / mi) +50m 7:16 / mi
shoes: Altra Olympus

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