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Training Log Archive: FletchLives

In the 1 days ending Aug 22, 2014:

activity # timemileskm+m
  MTB1 26:00 7.9(3:17) 12.71(2:03) 85
  Yoga1 25:00
  Total2 51:00 7.9 12.71 85

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Fr

Friday Aug 22, 2014 #

7 AM

Yoga 25:00 [2]

8 AM

MTB (bike commute) 26:00 [2] 7.9 mi (3:17 / mi) +85m 3:11 / mi

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