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Training Log Archive: FletchLives

In the 1 days ending Aug 24, 2014:

activity # timemileskm+m
  MTB1 1:00:00 8.5(7:04) 13.68(4:23) 120
  Yoga1 25:00
  Total2 1:25:00 8.5 13.68 120

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Su

Sunday Aug 24, 2014 #

1 PM

MTB 1:00:00 [2] 8.5 mi (7:04 / mi) +120m 6:46 / mi

bike with son at Round Valley - blue trails!
9 PM

Yoga 25:00 [2]

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