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Training Log Archive: FletchLives

In the 1 days ending Aug 28, 2014:

activity # timemileskm+m
  Running1 18:20 2.0(9:10) 3.22(5:42) 60
  Total1 18:20 2.0(9:10) 3.22(5:42) 60

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Th

Thursday Aug 28, 2014 #

5 AM

Running 18:20 [2] 2.0 mi (9:10 / mi) +60m 8:23 / mi
shoes: Altra Lone Peak

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