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Training Log Archive: FletchLives

In the 1 days ending Sep 8, 2014:

activity # timemileskm+m
  Running1 20:44 2.65(7:49) 4.26(4:52) 50
  Total1 20:44 2.65(7:49) 4.26(4:52) 50

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Mo

Monday Sep 8, 2014 #

9 PM

Running 20:44 [3] 2.65 mi (7:49 / mi) +50m 7:23 / mi
shoes: lp 2 yellow

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