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Training Log Archive: FletchLives

In the 1 days ending Sep 28, 2014:

activity # timemileskm+m
  Running1 57:17 6.1(9:23) 9.82(5:50) 240
  Total1 57:17 6.1(9:23) 9.82(5:50) 240

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Su

Sunday Sep 28, 2014 #

3 PM

Running 57:17 [3] 6.1 mi (9:23 / mi) +240m 8:22 / mi
shoes: Altra Lone Peak

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