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Training Log Archive: FletchLives

In the 1 days ending Oct 1, 2014:

activity # timemileskm+m
  MTB2 1:10:00 15.6(4:29) 25.11(2:47) 160
  Yoga1 25:00
  Total3 1:35:00 15.6 25.11 160

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We

Wednesday Oct 1, 2014 #

7 AM

Yoga 25:00 [2]

9 AM

MTB (bike commute) 35:00 [2] 7.8 mi (4:29 / mi) +75m 4:21 / mi

5 PM

MTB 35:00 [2] 7.8 mi (4:29 / mi) +85m 4:20 / mi

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